The start of a New Year is the perfect time to refresh your Insta news feed, and what better way than to follow some new motivational accounts? There’s some seriously sassy fitness gals who are inspiring us to take charge and embrace girl power! No matter what your fitness goals are, these 7 fitness Instagrammers will have you feeling empowered in no time and we’re totally obsessed!
This new set from @bringsportswear 🙌🏼 I'm obsessed 😍 – At this time of year a lot of us tend to lose motivation to go to the gym or exercise 😕Believe it or not, but I am not always in the mood to workout ✖️ – I'd much prefer to put on my pyjamas, hibernate and eat my body weight in food 🍩🍕🍪 – BUT when I make myself go I never regret it and I always feel so much better 💪🏼
MyProtein athlete Sarah Godfrey rocks a killer body along with some gorgeous outfits. Not only that, she encourages exercising for enjoyment and helps followers change their fitness attitudes. She makes it clear that exercise is not sacrificing time or treats and doesn’t have a ‘banned list’ when it comes to food, meaning you can be healthy without giving anything up!
Khloe Kardashian is the ultimate gal when it comes to body positivity. From launching her own clothing to flatter all body shapes to creating her own fitness show, there’s no stopping Khloe! If that’s not enough, her show is all about how exercise makes you feel rather than the numbers on the scale. This girl (and her colour co-ordinated fitness wardrobe) has definitely got us hooked!
My @fitplan_app #jenselterchallenge finally launched today! It's a fun, easy to follow six week program to get you started on your fitness goals. You don't even have to be a member of a gym, because you can do the workouts right in your living room with little to no equipment. Have you signed up yet?! Get on that, because I have a very exciting giveaway if you did! I want you to have a new outfit to get you feeling good on your first day, so I'm giving away a few pairs of leggings and sports bras! Comment below if you signed up, winner will be asked to provide a screenshot of the confirmation! It's not too late to sign up and participate. The link is in my bio. 🙂 Ready, set & GO! 💪🏼
‘Too skinny. Too fat. Too muscular. Too big. Too small. You’re always going to be “Too something” to someone. Just be yourself.’ American fitness lover Jen Selter is super inspirational, sharing her positivity everywhere she can. Plus, if seeing her #jenselterchallenge doesn’t get you motivated then nothing will!
☀️PERTH!!☀️ I'm teaching my signature Vinyasa Stretch class this Sun 20th Nov, 5pm at @twentyfourseven_ 🙌🏼🙌🏼🙌🏼 I'll take you through some of my favourite yoga flows and stretches to get you grounded and refreshed ✨😌✨ Can't wait to flow with you! 😘 ab❤️x … Limited places. Book at @twentyfourseven_ 😊 #yoga #Perth
Australian former Pole Vaulter Amanda Bisk’s Instagram consists of incredible yoga poses in dreamy places around the world, goals much? She’s also an exercise physiologist, athletics coach and yoga instructor so there isn’t really much she can’t do. Did we also forget to mention she has the cutest dog too?! Basically, if you aren’t following her already then you need to ask yourself why because we’re 100% obsessed.
Today’s festive Eggnog/Glogg Blog: My review of a game-changing Californian eco-hotel which sits atop a 1200ft mountain surveying the velvety Pacific ocean below. In my mind, @postranchinn is THE wellness escape. 🌞🍃👌☺️👌 See the behind-the-scenes experience at fitnessontoast.com #fitnessontoast #activetravel #travel #luxury #california #USA #america #fitin3
Faya Nilsson, AKA Fitness on Toast is a Swedish personal trainer, fitness blogger and author. A signature part of her healthy lifestyle ethos is to actively travel, so her Instagram feed is packed with stunning exotic locations. Faya also shares snaps of her healthy meals which look delicious and definitely motivate us to try it out ourselves!
Thank you to everyone who made 2016 such a memorable one – the year I launched my business and brought you my very own magical @whitelightyoga retreats✨ Every new year I wonder, how can this immensely satisfying and fulfilling life continue, what if this year is really hard, or what if it is all over?…and then I catch myself and surreneder to what is. Life just is. You are the key to it all. The satisfaction. There is no point in worrying if things will continue, fail or succeed, none of us are in control of that. But what we do have control over is how we choose to live. And I choose to be here now, live boldly and from my heart with compassion for others and with a great sense of direction from the fact that there is always a bigger picture. My life isn't perfect, nor do I ever expect it to be, but I am so grateful for everything that is, and most importantly every one I share it with❤ Happy new year everyone!!!!! I am so excited to share special moments with you all in 2017✨
London based yoga teacher Steffy White has a feed full of sandy white beaches, crystal clear waters and whimsical sunsets. As the queen of fitness inspiration, this gorgeous gal’s account will have you bitten by the travel bug, just like us!
The one thing people don't tell you when you get started in a #fitnessjourney is how you might get injured along the way and that injury might get to your head and start to fill you with self doubt. 🤦🏽♀️🤦🏽♀️ I started back in the summer of 2013 and things were amazing. I didn't have any injuries or issues with moving my body except for the occasional onset of laziness because #shithappens. 💁🏽 In 2015 I injured my shoulder. Then in 2016 my left glute muscle wanted to be stubborn and not fire and engage during my strength training sessions. And you know me I'm all about 🍑 gains…Now I’m stepping into 2017 with clicking noises in my knees. Like seriously WTF! What I'm learning while in @nutritionschool is that often times the physical issues/illnesses is caused by an imbalance in the body. Working your body hard without adequate amount of recovery can and will cause you injuries. 😳 Despite all these minor physical setbacks, I’m making sure that my mindset is on 🔥 to avoid going through a step back. We all have setbacks, we're human. You didn't fail, it's 👌🏾. Learn about how I'm preventing my injuries from getting worse with #dynamover and the ONE thing I'm terrible at #ontheblog #spons (link is in my profile) ⠀⠀⠀⠀⠀⠀⠀ pc 📷: @encarnacionphotography
Joanne Encarnacion’s Instagram feed gives us some serious social media envy. Jo is a fitness and lifestyle blogger and a health and nutrition coach and she’s a strong believer in #strongnotskinny. All about loving yourself for who you are and working to better your health rather than just your appearance, it’s definitely something everyone should get on board with!