This Polaar Duo contains:

Polaar Solaire Very High Protection Sun Spray SPF 50 (100ml)
Screen yourself from the sun's harmful UV rays, with this water and sand resistant Polaar Very High Protection Sun Spray SPF 50). Designed to leave no white streaks, this lightweight, non-greasy spray spreads easily, and the complex formula of riboflavin provides an optimal sun shield.

Polaar Mini Frosty After Sun Milk (30ml)
Cool and soothe your skin after sun exposure with this After Sun Milk from Polaar. A specially formulated, non-sticky milk, designed to reduce the temperature of your skin for several hours. Hydrating ingredients provide moisture to keep skin nourished with a healthy glow.

Directions for use:
Apply to skin and allow to absorb before sun exposure. Renew application each time you are exposed to the sun. Can be used for one month after sun exposure to maintain your tan.