Tips & Tutorials

3 Steps To The Perfect Nights Sleep With thisworks

Experts claim that we are supposed to be getting between 5 and 8 hours of peaceful sleep at night. But with the everyday stressors of modern life, how plausible is that now? Lucky for you, thisworks have developed an innovative product range that is designed to work in synergy with the internal body clock to improve your well-being, sleep patterns and your skin. Discover 3 steps to the perfect nights sleep with thisworks and ensure you are maximising your slumber time…

At the heart of the brand is a Superblend; a three element ingredient system made up of naturally derived and scientifically proven ingredients that work at therapeutic levels. Designed to work with your body-clock, this patented system helps to maximise skin performance 24 hours a day. Expertly formulated to promote a peaceful night’s sleep, the thisworks supportive sleep solutions effectively restore your ‘get up and glow’ so you can wake feeling refreshed and ready for the day ahead.

Step One: thisworks Deep Sleep Shower Gel

The first step to achieving a good nights sleep is to start by removing any lingering stressors from the day and prepare for a peaceful slumber. thisworks Deep Sleep Shower Gel has been expertly curated to promote a good nights sleep with its unique and calming formula. A luxurious blend of Coconut Oil, Lavender and Chamomile soothes and calms the body and mind to leave you feeling suitably relaxed. Deeply hydrating, this innovative treatment is the first step in achieving the perfect nights sleep.

When to use: Use once daily to cleanse away stresses and prepare for a restful nights sleep.

How to use: Massage all over the body to use as a shower gel or add a generous amount to a warm bath.

Step Two: thisworks Deep Sleep Bath Soak

A warm bath, taken up to two hours before bed can help you unwind for sleep, ensuring you let go of any harbouring energy and disconnect from anxiety spiking technology. Enriched with sleep-inducing Lavender and soothing Chamomile, this luxurious blend works to prepare the body for a rejuvenating deep sleep. Uniquely moisturising and lightly fragranced, thisworks Deep Sleep Bath Soak leaves skin feeling smoothed, refreshed and revitalised.

When to use: Use nightly, up to two hours before bed.

How to use: Add a spoonful of salts to running bath water.

Step Three: thisworks Deep Sleep Pillow Spray

An effective and natural aid to sleep, the thisworks Deep Sleep Pillow Spray works by infusing a calming blend of essential oils around your bedroom to help promote relaxation and tranquillity. An effective blend of Wild Chamomile, Lavender and Vetivert help to calm an active mind and soothe a tired body. Clinically proven to provide relief from excessive tiredness, this cult-favourite product ensures you wake both looking and feeling refreshed.

When to use: Use just before bed to help reduce anxiety and improve sleep quality.

How to use: Spray a fine mist all over your pillow.

You can shop the entire thisworks range, here.